14 Things To Do When a Guy Ignores You After an Argument

If your relationship is going through a bad time and your boyfriend is pulling away from you, it's normal that you don't know how to handle the situation. The question "what to do if my boyfriend ignores me after an argument?" It is very common: fighting can make things worse, chasing it might not work.

But you have come to the right place. In this article we tell you what you can do to handle the situation.

What to do if my boyfriend ignores me after an argument ?

Clearly, the fact that your boyfriend ignores you is not a good sign for the future of a relationship. The attitude of ignoring the partner is often called "evasion" or "cold treatment." Most relationship experts point out that this attitude is one of the indicators to determine if the couple has a future. What can you do when this happens? We bring you some ideas:

1. Evaluate the situation

Have you been arguing a lot? Does he ignore you during fights or after a very intense discussion? Or have you noticed that it ignores you when you play a particular topic? Worse still: do you feel like your boyfriend ignores you to hurt you and make you feel insignificant?

Try to decipher the whole story before acting. If you analyse everything that happened before he took the attitude of ignoring you, you will have more elements to understand what is happening and perhaps understand what could have caused this change.

You can talk to a friend or family member about your concerns. Another person's gaze can help you detect behaviour patterns and see aspects that you may have missed.

2. Don't jump to catastrophic conclusions

Apply this rule in your life, not only with your boyfriend: when you face a situation, do not go ahead to think the worst. This can predispose you negatively and make a solution more difficult.

I will explain it to you in an example: if you had a bad day, your boss treated you badly and things did not go as you wanted, the only thing you want is to eat and go to bed to sleep. That attitude has nothing to do with your boyfriend, it's you feeling like you need a break.

That can also happen to him. If your boyfriend is legitimately exhausted after a long day dealing with other issues, he may not be ignoring you and he just needs to rest. Before you jump to negative conclusions, come up to him and ask him what's bothering him.

3. Evaluate how often they ignore you

This is a very important aspect in determining if that relationship is worth pursuing. It's not the same that your boyfriend ignores you one night, that he goes to sleep without saying goodbye or maybe he doesn't want to talk after a fight, that ignoring you is a usual behavior in his life.

If it constantly ignores you, it is a warning sign. Perhaps you do not want a commitment, you are unfaithful or you do not dare to end the relationship. One way to confirm your suspicions is to look at whether he frequently provokes arguments or makes excuses to avoid you.

4. Don't follow him, don't bother him, don't write or call him

Regardless of the reason why he does not pay attention to you, and as difficult as it may be, it is better that you do not contact him for a while. You deserve to be attended to. If you don't, you probably need space or it just isn't worth your attention.

Give him his space and let him find you. It may be painful, but it is for the good of both of you. Harassing him with messages, calls and pressing him to talk to you will only make the situation worse.

5. Take time for your personal growth

When your boyfriend ignores you, it is very difficult for time to pass quickly. If you become obsessed and just spend time thinking about it, it will be even more complex. Keeping your mind busy is the best way to ward off the temptation to search for it.

Practice yoga, take that course you've been wanting to do for some time, sign up for classes to learn a new language, a dance style or even acting.

Focusing on something else will calm you down, make time go by faster and the best thing is that it will make you grow as a person.

6. Surround yourself with people who love you

Whether it is your sister or your group of friends, it is very important that you are accompanied during the time that he ignores you and you feel alone.

In addition to providing emotional support, you can ask whoever is with you to "confiscate" the phone and help you avoid contacting them.

7. Take the fear out of hanging out with other guys in the meantime

Daring to date other people can help you overcome the feeling of loneliness you feel when your boyfriend ignores you. It is not about removing a nail for another, or replacing it, but it is about giving you the opportunity to have fun and let yourself be admired and flattered by other men.

Also, man is territorial by nature, and if he sees you talking to other men, he will stop ignoring you and will most likely speak to you again.

That said, if you notice that you only pay attention when you have other men around you, you should think about whether you really want someone who acts like that by your side.

8. After giving him time, talk to him

If your boyfriend has ignored you after a fight and you think the situation can be fixed, first take time to calm down and clear your mind. Then seek to speak to him.

9. Follow the 3-day rule

There really is no excuse for ignoring a loved one for long, in most cases.

So if he ignores you for two days, you can assume he is clearing his mind, but if three days go by without knowing anything or receiving a message, break up with him.

A person who avoids contacting you for so long because of his pride, or whatever, does not really love you.

10. Make sure they both understand each other when they talk

If they have communication problems, they are likely to misinterpret themselves when speaking and both end up with a misperception. Maybe the conversation ends and you think that he ignores you because he does not speak, but he is silent because he believes that everything was resolved.

Fine-tuning communication can be a very difficult thing to achieve. It requires time and commitment from both, but it is one of the pillars on which any healthy relationship is sustained.

To avoid misunderstandings, talk honestly, be clear, and don't be afraid to ask the other until you understand what they are feeling. Trust that you want to help yourself.

11. If you know you have done something wrong, apologise

The best way to amend a mistake is to start by accepting it. Apologize Without humiliating yourself or feeling bad about it, talk to him, take responsibility and offer him a sincere apology. The important thing is that you let him know that you really feel it and that you care about the relationship.

12. Try other forms of communication

Your boyfriend may be busy, distracted, and forgetting to reply to your text messages. This can make you feel like I'm ignoring you, when actually texting during the day isn't your thing.

Before concluding that you don't care, try to change the forms of communication that they usually have. Try to text him or call him at certain times of the day, when you know he has time to respond. If it works, then ignoring you was just a sign that he was busy.

13. Accept the vulnerability

Perhaps he feels insecure about the relationship, thinks that you will leave him at any time, or feels that he is not loved by you. Ignoring you may be his way of reacting to that insecurity. As he fears you will leave him, he walks away to protect himself.

One way to find out if that's the reason is to tell him how much you enjoy being with him, show him love and how much you love him. If he lets his guard down and stops ignoring you, then take the initiative to talk about his feelings.

14. Make yourself worth it from the beginning

This is the most important point. Regardless of what happens to your boyfriend, or his reasons for ignoring you, you must remember that you are your priority. If your attitude hurts, but you don't communicate your annoyance, you allow it to make you suffer.

You have the right to express your wishes and concerns, learn to do it in a respectful but firm way.

A healthy relationship requires love, attraction, communication, and similar life goals, but also respect, consideration, and partner support. If the relationship is not balanced and one of you feels that you give more than the other, the relationship will not work.



We hope these tips help you so you don't ask yourself "what to do if my boyfriend ignores me?" Apply these ideas and always remember to care about yourself and focus on your happiness. If he is for you, they will find a way to save the relationship.

Have you been through similar situations? We want to know how you handled the issue with your boyfriend. Tell us about your experience in the comment box and remember to share this article on your social networks.